.hero[data-astro-cid-7aropxhg]{background:radial-gradient(120% 70% at 85% 0%, color-mix(in srgb, var(--color-accent-fill) 12%, transparent), transparent 60%);padding-block:40px 24px}.hero-inner[data-astro-cid-7aropxhg]{align-items:center;gap:40px;display:grid}.hero[data-astro-cid-7aropxhg] h1[data-astro-cid-7aropxhg]{text-transform:uppercase;margin-top:12px;font-size:clamp(46px,12vw,84px)}.lead[data-astro-cid-7aropxhg]{color:var(--color-muted);max-width:34em;margin-top:18px;font-size:19px}.cta-row[data-astro-cid-7aropxhg]{flex-wrap:wrap;gap:12px;margin-top:28px;display:flex}.cta-note[data-astro-cid-7aropxhg]{color:var(--color-faint);margin-top:14px;font-size:15px}.player[data-astro-cid-7aropxhg]{border:1px solid var(--color-border);background:radial-gradient(120% 60% at 50% 30%, color-mix(in srgb, var(--color-accent-fill) 13%, transparent), transparent 70%), 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.now[data-astro-cid-7aropxhg]{background:var(--color-accent-fill)}.exercise-name[data-astro-cid-7aropxhg]{font-family:var(--font-display);text-transform:uppercase;font-size:34px;font-weight:800;line-height:1.05}.exercise-rx[data-astro-cid-7aropxhg]{color:var(--color-muted);font-size:18px;font-weight:600}.player-bottom[data-astro-cid-7aropxhg]{border-top:1px solid var(--color-border-soft);justify-content:space-between;align-items:center;gap:12px;padding-top:16px;display:flex}.player-next[data-astro-cid-7aropxhg]{color:var(--color-muted);font-size:15px}.player-next[data-astro-cid-7aropxhg] span[data-astro-cid-7aropxhg]{font-family:var(--font-display);letter-spacing:.12em;text-transform:uppercase;color:var(--color-faint);font-size:13px;font-weight:700;display:block}.player-play[data-astro-cid-7aropxhg]{background:var(--color-accent-fill);width:60px;height:60px;color:var(--color-accent-fg);border-radius:50%;place-items:center;display:grid}.section[data-astro-cid-7aropxhg]{padding-top:72px}.section-title[data-astro-cid-7aropxhg]{text-transform:uppercase;font-size:clamp(36px,8vw,54px)}.section-lead[data-astro-cid-7aropxhg]{color:var(--color-muted);max-width:40em;margin-top:14px;font-size:18px}.block-list[data-astro-cid-7aropxhg]{gap:10px;margin:28px 0 0;padding:0;list-style:none;display:grid}.block-card[data-astro-cid-7aropxhg]{border-radius:var(--radius-card);background:var(--color-surface);border:1px solid var(--color-border-soft);border-left:4px solid var(--color-accent-fill);gap:2px;padding:16px 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p[data-astro-cid-7aropxhg]{color:var(--color-muted);margin-top:8px}.ai[data-astro-cid-7aropxhg]{align-items:center;gap:36px;display:grid}.check-list[data-astro-cid-7aropxhg]{gap:10px;margin:22px 0 0;padding:0;list-style:none;display:grid}.check-list[data-astro-cid-7aropxhg] li[data-astro-cid-7aropxhg]{align-items:flex-start;gap:10px;display:flex}.check-list[data-astro-cid-7aropxhg] svg[data-astro-cid-7aropxhg]{color:var(--color-accent);margin-top:3px}.chat[data-astro-cid-7aropxhg]{background:var(--color-surface-sunk);border:1px solid var(--color-border-soft);border-radius:24px;flex-direction:column;gap:12px;padding:22px;display:flex}.bubble[data-astro-cid-7aropxhg]{border-radius:18px;max-width:88%;padding:14px 16px;font-size:16px}.bubble-user[data-astro-cid-7aropxhg]{background:var(--color-surface-2);border-bottom-right-radius:6px;align-self:flex-end;gap:10px;display:grid}.attachment[data-astro-cid-7aropxhg]{background:var(--color-surface);color:var(--color-muted);border-radius:10px;align-items:center;gap:8px;padding:8px 10px;font-size:14px;display:inline-flex}.bubble-ai[data-astro-cid-7aropxhg]{background:var(--color-surface);border:1px solid var(--color-border-soft);border-bottom-left-radius:6px;align-self:flex-start}.band[data-astro-cid-7aropxhg]{border-radius:var(--radius-card);background:var(--color-surface);border:1px solid var(--color-border);gap:14px;padding:28px 24px;display:grid}.band[data-astro-cid-7aropxhg] p[data-astro-cid-7aropxhg]{color:var(--color-muted);max-width:44em;font-size:18px}.band-link[data-astro-cid-7aropxhg]{align-items:center;gap:6px;width:fit-content;font-weight:700;display:inline-flex}.final-inner[data-astro-cid-7aropxhg]{text-align:left}@media (width>=640px){.block-list[data-astro-cid-7aropxhg],.feature-grid[data-astro-cid-7aropxhg]{grid-template-columns:repeat(2,1fr)}}@media (width>=960px){.hero[data-astro-cid-7aropxhg]{padding-block:72px 24px}.hero-inner[data-astro-cid-7aropxhg]{grid-template-columns:1.25fr 1fr;gap:56px}.block-list[data-astro-cid-7aropxhg]{grid-template-columns:repeat(5,1fr)}.block-card[data-astro-cid-7aropxhg]{border-left-width:1px;border-top:4px solid var(--color-accent-fill)}.feature-grid[data-astro-cid-7aropxhg]{grid-template-columns:repeat(4,1fr)}.ai[data-astro-cid-7aropxhg]{grid-template-columns:1.1fr 1fr;gap:56px}.band[data-astro-cid-7aropxhg]{padding:40px}.final-inner[data-astro-cid-7aropxhg]{text-align:center;flex-direction:column;align-items:center;display:flex}.final-inner[data-astro-cid-7aropxhg] .cta-row[data-astro-cid-7aropxhg]{justify-content:center}}